Food

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Body Food
Why ‘Fart Walks’ Are So Good for Your Health

There is something to this trend — moving after meals prevents bloating and blood sugar spikes.   

couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
Different salt shakers against a dark background.
Body Food
7 Salt Myths You’ve Probably Heard, Debunked
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Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed

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Running gear and snacks
Body Food
The Best Foods to Eat Before, During and After Your Run
a woman eating fruit
Body Food
Tingly Mouth After Eating? It Might Be Oral Allergies
woman with apple
Body Food
How Food Can Help (Or Hurt) Feeling Constipated
Different types of Chinese food on plates.
Body Food
How Racism Fuels Myths That MSG Is Unhealthy
Beet dip
Body Food
5 Snack Facts to Help You Feel Fuller for Longer
Woman cutting vegetables
Body Food
6 Cooking Hacks for Easy, Healthy and Tasty Meals
Food buffet
Body Food
Ate Too Much? 5 Ways to Ease a Tight, Bloated Stomach
Matches
Body Food
Worried About Inflammation? Here’s What You Need to Know
A salad with steak, avocado and tomatoes
Body Food
Iron 101: Sources, Supplements, Anemia and Overload
A woman holds a cactus in an ice cream cone.
Body Food
What to Do If You Think You Have a Food Sensitivity
A brain made out of red cabbage on a light purple background.
Body Food
Why You’re Being Controlled By Your Gut Bacteria
Vegetables on table
Body Food
How Healthy Are Superfood Veggies Really?