McKenna Princing

Learn what agoraphobia is (and isn’t) and what you can do if you’re feeling scared to go out in public.

Benzodiazepines like Xanax are hugely popular but aren’t safe for long-term use.

Everyone grieves differently. For some, it’s sadness; others, anger. But right now it’s all normal, and there’s no right way to grieve.

Some panic attack symptoms, like having a cold sweat or shortness of breath, seem similar to COVID-19. Here’s how to tell the difference.

No, you don’t need to disinfect your mail, but you should keep things extra clean if someone in your house is sick.

Learn the difference between symptoms of a cold, the flu, seasonal allergies and COVID-19, plus tips for managing allergies.