July 1, 2020
Learn what agoraphobia is (and isn’t) and what you can do if you’re feeling scared to go out in public.
June 29, 2020
Benzodiazepines like Xanax are hugely popular but aren’t safe for long-term use.
May 18, 2020
Everyone grieves differently. For some, it’s sadness; others, anger. But right now it’s all normal, and there’s no right way to grieve.
April 27, 2020
Some panic attack symptoms, like having a cold sweat or shortness of breath, seem similar to COVID-19. Here’s how to tell the difference.
April 13, 2020
No, you don’t need to disinfect your mail, but you should keep things extra clean if someone in your house is sick.
March 30, 2020
Learn the difference between symptoms of a cold, the flu, seasonal allergies and COVID-19, plus tips for managing allergies.