Luke Whelan

Illustration of a hand raised in a maze
Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity

When you’re feeling overwhelmed, it’s easy to assume the worst in people. Here's why that’s bad for your health. 

Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?
Glass of sparkling water
Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
Couple and their dog walking in the woods
Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
Body Rest
8 Ways for Shift Workers to Get Good Sleep
Mind Stress
6 Ways to Manage Your Stress During Election Season
Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
Body Exercise
Here Is How to Make Golf a Good Workout
Life Relationships
5 Tips for Being in a Relationship With a Person With ADHD