Emily Boynton

salmon, lemon and other healthy foods against blue background
Body
6 Healthy Recipes for When It’s Too Hot to Use the Oven

From 30-minute meals to gluten-free dishes to summer favorites to fancy fare.

illustration of the beach
Well Prevention
4 Summer Activities ER Docs Would Never Do 
Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
Seattle July 4 Fireworks
Mind Stress
Hate Fireworks? 3 Ways to Avoid Overwhelm This July 4
Mind Well-being
How to Practice Positive Affirmations — and Why They Work
Body Food
Worried About Inflammation? Here’s What You Need to Know
Well Prevention
Pregnant? It’s Safe for You to Get the COVID-19 Vaccine
Well Prevention
Neck Pain? These 5 Things Might Be the Problem
Well Prevention
How to Preserve Your Memory While You’re Young
Body Rest
Why Does the Sun Make You Sleepy?
Well Health
4 Myths About Having Kids in Your 30s and 40s Debunked
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Life Relationships
What to Say (and Not Say) to Someone Who Is Grieving
Mind Stress
6 Ways to Cope With Chronic Stress
Well Prevention
8 Ways to Treat Body Acne, According to a Dermatologist
Body Food
Iron 101: Sources, Supplements, Anemia and Overload