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Body Food
Here’s Why Eating Certain Foods Affects Your Fertility

Find out what to eat (and not eat) to increase your odds of getting pregnant.

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Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
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Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
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Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It

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Featured Article

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Well Health
Yes, Allergies Can Change Over Time. Here’s Why

Body

All body
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Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
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Body Food
7 Salt Myths You’ve Probably Heard, Debunked
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Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?
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Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
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Mind

All mind
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Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
Two people stand on a dock after a cold plunge in a lake.
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
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Mind Well-being
How to Be at Peace with the Passage of Time — Not Scared of It
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Mind Mental Health
Can Hypnosis Help People Heal from Pain?

Featured Article

A woman sits on a yoga mat breathing deeply and relaxing.
Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill

Life

All life
A photo of a hand holding birth control pills
Life Sex
Opill: The First Over-The-Counter Birth Control Is Here
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Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
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Life Sex
5 Questions to Ask If You're Having Problems with Sex
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Life Sex
How Trouble in Bed Could Mean Heart Disease

Featured Article

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Mind Stress
6 Ways to Cope With Chronic Stress

Well

All well
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Well Prevention
8 Things You Might Not Know About Rabies
A Black woman faces the camera.
Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?
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Well Stories
Rapping About Brain Cancer: One Survivor’s Journey
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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too

Must Reads

A pregnant woman eats a donut.
Body Food
Why You Should Avoid Fast Food During Pregnancy
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Well Stories
She Was Diagnosed with Stage 4 Colorectal Cancer at Age 38
Different foods that contain magnesium.
Mind Stress
Magnesium for Anxiety: Helpful or Health Myth?
illustration of colorful mediterranean food being served
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?
A mother, her two children, and her two parents.
Well Research
Lecanemab Is a New Drug to Slow Alzheimer’s Disease
Doctor seeing patient in a clinic
Well Prevention
4 Tips for Finding a Primary Care Doctor
Light board with some therapy terms on it
Mind Mental Health
8 Mental Health Terms You're Using Incorrectly
Woman drinking out of a water bottle
Body Exercise
All Your Questions Answered About Hydrating on Race Day
A woman touches her neck with one hand.
Well Health
How Do Hypothyroidism and Hyperthyroidism Differ?
Bowl of oatmeal
Body Exercise
Demystifying the Pre-Race Meal: 4 Tips for Fueling
Female runner holding knee
Body Exercise
3 Simple Ways to Help Runner’s Knee
Female runner grimacing
Body Exercise
4 Ways to Stop Muscle Cramps From Interrupting Your Run
An illustration of the rabies virus
Well Prevention
8 Things You Might Not Know About Rabies
Man blowing into his hands
Body Exercise
What Runners Need to Know About the Immune System