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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?

Caring too much can be a real problem — here's how to deal with it.  

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Body Food
Are Ultra-Processed Foods Bad for Your Brain?
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Mind Well-being
6 Ways to Save Your Stressful, Busy Day
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’

Find Care in Your Neighborhood

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Mind Well-being
Reset in the New Year With 31 Days of Self-Care

A pre-planned guide to help you kick off the new year as your best self.

Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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The Health Risks of These 4 Raw Foods Aren't What You'd Expect
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Body Exercise
Want to Up Your Running Game? Build Mental Strength

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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
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6 Ways to Reduce Suffering With Radical Acceptance
Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
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Well Prevention
Cervical Cancer Is Preventable. Why Is It Killing People?

The disease kills thousands of people every year, even though it can be treated when caught early.

Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
Life Sex
Why Treating Erectile Dysfunction Could Save Your Life
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Mind Well-being
New Year's Resolution Not Sticking? Set Intentions Instead

We asked a group of psychologists and clinicians how they approached the annual tradition.

Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
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What Is a Gynecologist and When Do I Need One?
Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

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Body Rest
8 Ways for Shift Workers to Get Good Sleep

It’s not easy to get good sleep while working nontraditional hours — here are some strategies for better rest.  

Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
Life Sex
How Trouble in Bed Could Mean Heart Disease
Well Health
Top 5 Tips for Dealing with Common Back Pain Problems
Life Parenthood
How Your Teen’s Medical Privacy Changes When They Turn 13
Mind Mental Health
Can Hypnosis Help People Heal from Pain?
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How the Concept of Friluftsliv Can Help You Get Outside
Well Health
Is Your Low Back Pain Actually a Herniated Disk?
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How to Celebrate Your Failures and Why You Should
Well Research
5 Medical Innovations That You Should Know About
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Can a Sip of Booze After Drinking Coffee Help You Sleep?
Well Health
Feeling Congested? Here’s What (and What Not) to Take
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Quitting Isn’t Always Bad. Here’s the Best Way to Do It