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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024

From fart walks to cold plunges, it’s been an eventful year for wellness. 

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Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
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Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?

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Featured Article

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Body Healthy Weight
How to Ditch Diet Shame and Practice Competent Eating

A nutrition-centered practice without a weight-loss focus.

Body

All body
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Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
A photo of two people running on a trail
Body Exercise
Want to Up Your Running Game? Build Mental Strength
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Body Rest
8 Ways for Shift Workers to Get Good Sleep
A group of women running through the forest
Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
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Mind

All mind
Three friends watching a movie at home
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
A woman smiling at the beach on a rainy, chilly day.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance
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Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
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Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?

Featured Article

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Life Relationships
4 Scripts to Use to Cancel Plans Without Being Rude

Sometimes you need to cancel plans to honor your own needs. Learn how to do so with grace.

Life

All life
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Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
A photo of a pregnant person sitting on a yoga mat
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
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Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life

Featured Article

Woman listening to music
Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick

Symptoms of the common cold and flu can also affect your mood. 

Well

All well
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now
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Well Health
Why Birth Control Pills Can Help With Perimenopause
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Well Prevention
Why More Black Women Need Mammograms
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Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked

Must Reads

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Body Exercise
6 Common Running Injuries (and What to Do About Them)

From shin splints to stress fractures, here’s what to know — and how to prevent — unexpected setbacks.

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Mind Stress
6 Ways to Manage Your Stress During Election Season
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Well Prevention
Cervical Cancer Is Preventable. Why Is It Killing People?
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Life Leisure
How the Concept of Friluftsliv Can Help You Get Outside
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Well Health
Is Your Low Back Pain Actually a Herniated Disk?
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Mind Well-being
How to Celebrate Your Failures and Why You Should
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Mind Well-being
New Year's Resolution Not Sticking? Set Intentions Instead
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Well Research
5 Medical Innovations That You Should Know About
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Well Research
Can a Sip of Booze After Drinking Coffee Help You Sleep?
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Well Health
Feeling Congested? Here’s What (and What Not) to Take
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Life Work
Quitting Isn’t Always Bad. Here’s the Best Way to Do It
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Mind Well-being
What the 1936 UW Rowing Team Teaches Us About Resilience
Different foods that contain magnesium.
Mind Stress
Magnesium for Anxiety: Helpful or Health Myth?
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Body Food
Is the Mediterranean Diet Really the Best Way to Eat?