Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?

Studies are finding a link between diet and cognitive decline. Do some foods hurt or help your brain health? 

A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?

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Featured Article

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Mind Well-being
Reset in the New Year With 31 Days of Self-Care

A pre-planned guide to help you kick off the new year as your best self.

Body

All body
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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
Woman doing a plank exercise on a yoga mat
Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
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Body Exercise
Want to Up Your Running Game? Build Mental Strength
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Mind

All mind
Three friends watching a movie at home
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
A woman smiling at the beach on a rainy, chilly day.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance
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Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
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Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?

Featured Article

Illustration of a woman talking to her gynecologist
Well Prevention
Cervical Cancer Is Preventable. Why Is It Killing People?

The disease kills thousands of people every year, even though it can be treated when caught early.

Life

All life
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Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
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Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life

Featured Article

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Mind Well-being
New Year's Resolution Not Sticking? Set Intentions Instead

We asked a group of psychologists and clinicians how they approached the annual tradition.

Well

All well
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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
A deer in the woods
Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

Must Reads

Man sleeping in bed
Body Rest
8 Ways for Shift Workers to Get Good Sleep

It’s not easy to get good sleep while working nontraditional hours — here are some strategies for better rest.  

A group of women running through the forest
Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
Woman has her blood drawn
Well Health
Afraid of Needles? Here’s How to Make Shots and Blood Draws Bearable
A woman sits by a window, looking thoughtful.
Mind Mental Health
It's OK If You're Grieving the Loss of Your Normal Life
Woman listening to headphones with pink backdrop
Body Rest
What Is Pink Noise?
mother-and-newborn
Life Parenthood
This Is Your Body In Labor
COVID-illustration
Well Health
Why Does the Coronavirus Affect People so Differently?
woman-video-chatting-on-laptop
Well Health
Should You Try Telehealth During the COVID-19 Pandemic?
Woman playing piano
Mind Mental Health
Feeling Stressed or Lonely? Here’s How Practicing Art and Music Can Help
A woman sits on a couch hiding under a blanket.
Mind Stress
Do You Have Anxiety or COVID-19?
woman-working-from-home
Mind Stress
8 Ways to Practice Self-Care While Social Distancing
Woman at the Seattle pier looks into the distance
Life Relationships
What Extroverts Can Do to Stay Connected During COVID-19
school-lunch
Life Parenthood
Is Your Child Overweight? Here’s How to Help
hands holding a paper heart
Life Relationships
How to Comfort a Loved One During COVID-19