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Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?

Plus when to ask your doctor about high or low cortisol concerns.

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Mind Stress
6 Ways to Manage Your Stress During Election Season
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Well Prevention
Why More Black Women Need Mammograms
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Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie

Find Care in Your Neighborhood

Make an appointment
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Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?

When a major earthquake or volcanic eruption hits, do you know what to do? 

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
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Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Life Sex
Why Treating Erectile Dysfunction Could Save Your Life
Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
Well Health
3 Strange Facts About the Common Cold You Should Know
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is

Must Reads

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Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

For starters, digital rectal exams are no longer required.  

Well Health
Why Access to Miscarriage Treatments Is Important
Mind Mental Health
Do You Have Adult ADHD?
Body Food
What to Do If You Think You Have a Food Sensitivity
Well Prevention
What Are the Differences Between the COVID-19 Vaccines?
Life Work
Anxious That You Aren’t Good Enough? 3 Ways to Cope
Well Health
What Women Need to Know About Kidney Stones
Well Prevention
Should You Get the COVID-19 Vaccine If You’re Pregnant?
Well Health
What Causes Heart Palpitations — and Are They Dangerous?
Body Rest
What to Do If You Feel Tired All the Time
Well Health
How Can You Stop Heartburn?
Well Health
What Is Acupuncture — and Does It Really Work?
Well Health
Let’s Talk About: Our 2022 Women’s Health Webinar Series
Body Exercise
What's the Best Way to Cool Down After Exercise?