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5 Common Myths About Being Admitted to a Psychiatric Hospital

For example, is it true that restraints are used regularly? 

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Body Rest
8 Ways for Shift Workers to Get Good Sleep
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Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
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Body Exercise
6 Common Running Injuries (and What to Do About Them)

Find Care in Your Neighborhood

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Well Prevention
How To Catch Lung Cancer Early and Why It’s Important

Catching lung cancer early means there’s a better chance of successful treatment.

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
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How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?
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6 Ways to Manage Your Stress During Election Season
Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
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Life Relationships
8 Top Tips for Starting Fearless Conversations

Active listening is key — here’s how to try it.

Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
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Why Treating Erectile Dysfunction Could Save Your Life
Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
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3 Dietitians Share Their Favorite Holiday Foods

How to prevent a food coma, eat more thoughtfully and when to let yourself indulge.

Well Health
Why Birth Control Pills Can Help With Perimenopause
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Why More Black Women Need Mammograms
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Scared of Spiders? Here Are 6 Common Myths, Debunked
Well Health
3 Strange Facts About the Common Cold You Should Know

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Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning

From avoiding raw milk to resisting a bite of cookie dough, here’s how to avoid hours in the bathroom.

Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?
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How to Overcome Weight Bias at the Doctor’s Office
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Here’s How to Fix High Blood Pressure From the Pandemic
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How to Actually Clean Your Ears
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Surprising Reasons You May Need Pelvic Floor Therapy
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3 Easy Ways to Stay Awake After Not Sleeping
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Why Chronic Yeast Infections Occur and How to Deal
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Menopause Weight Gain Is Common. Here’s How to Avoid It
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Omicron Testing FAQ: What Test to Use When, How and Why
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Want to Break Out of the Blues? Try Something New
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Ear Infections 101: Types and Easy At-Home Care Tips
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Why Are People in Seattle So Anxious?
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5 Easy Tips for Starting a New Exercise Routine in 2022