Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?

Studies are finding a link between diet and cognitive decline. Do some foods hurt or help your brain health? 

A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?

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Featured Article

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Mind Well-being
Reset in the New Year With 31 Days of Self-Care

A pre-planned guide to help you kick off the new year as your best self.

Body

All body
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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
Woman doing a plank exercise on a yoga mat
Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
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Body Exercise
Want to Up Your Running Game? Build Mental Strength
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Mind

All mind
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Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
A woman smiling at the beach on a rainy, chilly day.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance
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Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
A woman touches her face, looking in a mirror.
Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?

Featured Article

Illustration of a woman talking to her gynecologist
Well Prevention
Cervical Cancer Is Preventable. Why Is It Killing People?

The disease kills thousands of people every year, even though it can be treated when caught early.

Life

All life
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Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
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Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life

Featured Article

Woman smiling in snow
Mind Well-being
New Year's Resolution Not Sticking? Set Intentions Instead

We asked a group of psychologists and clinicians how they approached the annual tradition.

Well

All well
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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
A deer in the woods
Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

Must Reads

Man sleeping in bed
Body Rest
8 Ways for Shift Workers to Get Good Sleep

It’s not easy to get good sleep while working nontraditional hours — here are some strategies for better rest.  

A group of women running through the forest
Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
Woman lying on her bed
Body Rest
No. 1 Sleep Tip for Better Sleep When It’s Hot
woman with headphones
Well Prevention
When to Protect Your Hearing From These 3 Sound Types
Woman holding flowers
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
postpartum woman
Life Parenthood
The Postpartum Symptoms We Don't Talk About
busy woman with the many tasks she needs to do pinned to her shirt
Life Parenthood
Yes, Mom Brain Is Real, but There’s Still Much to Learn
An anonymous woman holds a glass of wine.
Well Research
How Alcohol Use Affects Sexual Assault Recovery
Woman exercising her back
Body Exercise
Relieve and Prevent Back Pain With These 4 Exercises
Lizet Robles and her husband with baby Savannah in the NICU.
Well Stories
How Her Baby Survived Being Born at 22 Weeks
woman-taking-a-break
Mind Well-being
Taking Breaks Is Good for Your Brain — Here’s Why
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone
Woman reading
Well Health
5 Top Hysterectomy Surgery Myths to Stop Believing
photo of woman and baby
Well
3 Reasons Why Peeing Can Be a Problem After Pregnancy