A photo of a person looking at a body of water wearing a jean jacket with a pride flag on the back
Life Relationships
What It Means to Be Asexual (And How to Talk About It)

A commonly misunderstood sexuality, explained.

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Mind Well-being
What Happens When You Have a Near-Death Experience?
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Body Food
Here’s How to Grocery Shop If You’re in Menopause
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Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot

Featured Article

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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too

Colon cancer mostly affects older adults but is increasingly being diagnosed in younger people.

Body

All body
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Body Rest
4 Things That Might Suprise You About Narcolepsy
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Body Food
How Much Protein You Really Need — and 3 Ways to Get Enough
A woman works out her core.
Body Exercise
Should You Be Strengthening Your Deep Core?
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Body Food
Is Prebiotic Soda a Good Source of Fiber?
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Mind

All mind
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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
A closeup of a microphone outside.
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?

Featured Article

illustration of colorful mediterranean food being served
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?

The Mediterranean Diet isn’t the only way to be healthy — and we shouldn’t be putting it on a pedestal.

Life

All life
An older couple embrace surrounded by greenery.
Life Sex
How Sex Drive Changes With Age — But Doesn't Disappear
A photo of two people sitting at a table in a coffee shop
Life Relationships
What (and What Not) to Ask on a First Date
An image of a woman laying down and holding her phone in front of her face
Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits
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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?

Featured Article

Running gear and snacks
Body Food
The Best Foods to Eat Before, During and After Your Run

A combination of simple and complex carbs keeps you fueled — without upsetting your stomach. 

Well

All well
Man doing a crossword puzzle at kitchen table
Well Prevention
Can Sudoku and Crosswords Improve Your Brain Health?
Illustration of a deflated pink heart balloon
Well Prevention
Why Stress Is Bad for Your Heart and How to Manage It
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Well Health
How to Treat Perimenopause Symptoms Without Hormones
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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024

Must Reads

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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight

There’s no one magic way to lose weight; find the approach that works best for you.

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Body Food
Are Ultra-Processed Foods Bad for Your Brain?
Woman doing a plank exercise on a yoga mat
Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
A group of women running through the forest
Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
A photo of two people stretching before a run in Seattle
Body Exercise
6 Common Running Injuries (and What to Do About Them)
birth control pill pack on colorful background
Well Health
Why Birth Control Pills Can Help With Perimenopause
A photo of a pregnant person sitting on a yoga mat
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A woman touches her face, looking in a mirror.
Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?
Person looking at their laptop
Mind Stress
6 Ways to Manage Your Stress During Election Season
Illustration of yellow spiders on purple background
Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
Woman sitting on bathroom floor next to toilet
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
A photo of a woman on her bed with a cold
Well Health
3 Strange Facts About the Common Cold You Should Know
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Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?