Woman looks at the screen with an angry facial expression
Mind Mental Health
How to Cope With Pandemic Mood Swings

Crying one minute then raging the next? Stress over the pandemic may be the cause. 

A woman with a coffee cup balanced on her head.
Body Rest
What to Do If You Feel Tired All the Time
Woman wearing a sweatshirt with a heart on it.
Well Health
What Causes Heart Palpitations — and Are They Dangerous?
A toy godzilla spews fire
Well Health
How Can You Stop Heartburn?

Find Care in Your Neighborhood

Make an appointment

Featured Article

An illustration showing women wearing masks.
Well Health
Let’s Talk About: Our New Women’s Health Webinar Series

Body

All body
Woman Walking Dog
Body Exercise
What Are the Health Benefits of Walking?
Woman Standing at Computer
Body Exercise
How to Exercise When You’re Working From Home
Woman holding her neck and head
Body Exercise
How to Improve Your Posture and Why You Should
Woman listening to headphones with pink backdrop
Body Rest
What Is Pink Noise?
Pregnant Woman

Well, this changes everything.

MATERNITY CARE

Healthy Ideas delivered

Mind

All mind
Woman on her computer cuddling with her dog
Mind Mental Health
6 Tips for Feeling More Motivated in 2021
woman reading a book on the floor
Mind Mental Health
What Does Self-Care Mean — And Why Is It Important?
A blue mug on a wooden table with a teabag tag hanging out of it that says Keep Calm.
Mind Mental Health
7 Healthy Coping Tips to Try Now – and 7 to Avoid
notebook-with-pencils-paperclips
Mind Mental Health
Can a Gratitude Practice Help COVID-19 Anxiety?

Featured Article

illustration of a woman drinking water
Body Exercise
4 Ways You Can Avoid Workout-Related Injuries

Life

All life
Two women looking out a window with a dog.
Life Relationships
Live Alone? Here’s How to Safely Form a Pandemic Pod
child looking into drawer
Life Parenthood
What to Know About Firearm Safety If You Have Kids
Business closure during COVID-19 in Seattle
Life Relationships
5 Ways to Safely Support Small Businesses During COVID-19
pregnant woman reading a book in bed
Life Parenthood
Home Birth or Hospital Birth? What You Need to Know

Featured Article

gloved hand holding COVID vaccine vial
Well Research
What to Know About COVID-19 RNA Vaccines

Well

All well
illustration of people in circles
Well Prevention
What You Need to Know About the New COVID-19 Variants
Woman sits on couch and watches TV on laptop
Well Health
5 Unhealthy Lockdown Habits — and How to Change Them
Woman looking at mug glumly
Well Health
Burned Your Mouth? Here’s How to Find Relief
egg frying in a pan
Well Prevention
Why You Should Get Your Cholesterol Checked

Must Reads

UW Medicine frontline worker
Well Health
Yes, It’s Safe to See Your Doctor During COVID-19
mom-and-son-playing-soccer
Life Parenthood
No Fall Sports? Here’s How to Keep Your Kid Active
woman-video-chatting-on-laptop
Well Health
Should You Try Telehealth During the COVID-19 Pandemic?
Woman playing piano
Mind Mental Health
Feeling Stressed or Lonely? Here’s How Practicing Art and Music Can Help
A woman sits on a couch hiding under a blanket.
Mind Stress
Do You Have Anxiety or COVID-19?
woman-working-from-home
Mind Stress
8 Ways to Practice Self-Care While Social Distancing
Woman at the Seattle pier looks into the distance
Life Relationships
What Extroverts Can Do to Stay Connected During COVID-19
school-lunch
Life Parenthood
Is Your Child Overweight? Here’s How to Help
hands holding a paper heart
Life Relationships
How to Comfort a Loved One During COVID-19
A woman lays on a couch holding her stomach.
Well Health
What You Need to Know About Endometriosis
A person holds cleaning supplies.
Well Health
How to Clean at Home During the COVID-19 Pandemic
pregnant-woman-looking-out-window
Life Parenthood
Pregnant? Here’s What You Should Know About the Coronavirus
Woman video chats a friend on her phone
Well Prevention
What You Need to Know About Social Distancing
Vegetables on table
Body Food
How Healthy Are Superfood Veggies Really?