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Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked

Learn the truth about the PNW’s favorite fall creatures and why they’re not actually terrifying.  

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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life
A photo of a woman on her bed with a cold
Well Health
3 Strange Facts About the Common Cold You Should Know
Woman sitting on bathroom floor next to toilet
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning

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Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
Life Leisure
7 Tips for Staying Safe in the Water This Summer
Woman listening to music
Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick

Symptoms of the common cold and flu can also affect your mood. 

Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

Must Reads

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Well Health
Why Access to Miscarriage Treatments Is Important

Miscarriage treatments are under threat in some states that have banned abortion. Here’s why that’s a problem.

Well Prevention
Tingling in Your Fingers? It Could Be One of These Syndromes
Well Research
Should You Be Worried About Toxic Metals in Tampons?
Well Prevention
4 Health Hacks to Help You Beat the Next Heatwave
Well Prevention
These 4 Summer Injuries Keep the Emergency Room Busy
Body Exercise
Here Is How to Make Golf a Good Workout
Well Stories
From Diagnosis to Recovery: A Patient’s Meningioma Story
Life Relationships
6 Tips for Caring for an Aging Parent With Mental Illness
Body Exercise
How to Increase Your Running Distance Without Getting Hurt
Well Prevention
How Getting Good Sleep in Midlife Could Prevent Dementia
Body Exercise
5 Ways to Avoid Achy Joints at Any Age
Life Relationships
How to Support a Loved One Diagnosed with Aphasia
Well Health
The Truth About Body Fat? It's Not All the Same
Well Health
How LGBTQ+ People Can Age With Pride