Mind

Two people stand on a dock after a cold plunge in a lake.
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?

The vagus nerve plays an important role in your body’s calming response. 

Collage of blue clocks
Mind Well-being
How to Be at Peace with the Passage of Time — Not Scared of It
Man meditating in sunlight
Mind Mental Health
Can Hypnosis Help People Heal from Pain?
A woman laughs after falling off a skateboard.
Mind Well-being
How to Celebrate Your Failures and Why You Should

Find Care in Your Neighborhood

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Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Mind Stress
How to Build Resilience as a Queer Person
Mind Stress
6 Ways to Cope With Chronic Stress
Mind Stress
How to Manage COVID-19 Anxiety After You’re Vaccinated
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Mind Mental Health
4 Ways to Set and Keep Boundaries
Mind Mental Health
Can a Stroke Cause Depression?
Mind Mental Health
This Is Your Body on Depression
Mind Stress
This Is Your Body on Stress
Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic
Mind Mental Health
Do You Have Adult ADHD?