Mental Health

Light board with some therapy terms on it
Mind Mental Health
8 Mental Health Terms You're Using Incorrectly

Terms like trigger and narcissism are often tossed around — what do they mean and why does it matter?

looking out into a room with a microphone in front of you
Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety
A couple paying bills
Mind Mental Health
How Does Student Debt Impact Mental Health?
An illustration of a house tilted sideways.
Mind Mental Health
Trauma vs. Adverse Life Experiences, Plus How to Heal

Find Care in Your Neighborhood

Make an appointment
Woman laying down thinking
Mind Mental Health
Do You Have Adult ADHD?
Woman looks at the screen with an angry facial expression
Mind Mental Health
How to Cope With Pandemic Mood Swings
Woman on her computer cuddling with her dog
Mind Mental Health
6 Tips for Feeling More Motivated in 2021
woman reading a book on the floor
Mind Mental Health
What Does Self-Care Mean — And Why Is It Important?
A blue mug on a wooden table with a teabag tag hanging out of it that says Keep Calm.
Mind Mental Health
7 Healthy Coping Tips to Try Now – and 7 to Avoid
notebook-with-pencils-paperclips
Mind Mental Health
Can a Gratitude Practice Help COVID-19 Anxiety?
A person stands in a foggy pine forest.
Mind Mental Health
Winter Is Coming: Coping During Dark Pandemic Days
woman reading the news on her phone
Mind Mental Health
How to Stop Doomscrolling — and Why You Should
A woman with dark hair and brown skin walks outside, smiling.
Mind Mental Health
What Comes After a Pandemic? Resilience, According to Psychologists
Friend waving hello with a mask on
Mind Mental Health
How Safe are Hugs, Handshakes and High-Fives During COVID-19?
A woman sits by a window, looking thoughtful.
Mind Mental Health
It's OK If You're Grieving the Loss of Your Normal Life
Woman playing piano
Mind Mental Health
Feeling Stressed or Lonely? Here’s How Practicing Art and Music Can Help