Mental Health

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Mind Mental Health
Do Antidepressants Change Your Personality? 4 Myths Debunked

Here’s what to know before taking an SSRI or SNRI. 

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Mind Mental Health
5 Ways to Make Life With Depression a Little Less Hard
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Mind Mental Health
6 Ways to Take Care of Your Mental Health As You Age
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Mind Mental Health
What Is Somatic Therapy Exactly — and Should You Try It?

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Mind Mental Health
4 Good Reasons to Break up With Your Therapist
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
Mind Mental Health
Anxious About Climate Change? You're Not Alone
Mind Mental Health
Why Are People in Seattle So Anxious?
Mind Mental Health
How to Boost Your Mood During the Big Dark
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Mind Mental Health
5 Ways to Cope With Social Anxiety
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Mind Mental Health
4 Ways to Set and Keep Boundaries
Mind Mental Health
Can a Stroke Cause Depression?
Mind Mental Health
This Is Your Body on Depression