Mental Health

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Mind Mental Health
Can Hypnosis Help People Heal from Pain?

It won’t make you do things against your will — but it can help your mind and body.

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Mind Mental Health
8 Mental Health Terms You're Using Incorrectly
looking out into a room with a microphone in front of you
Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety
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Mind Mental Health
How Does Student Debt Impact Mental Health?

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Mind Mental Health
Feeling Stressed or Lonely? Here’s How Practicing Art and Music Can Help
Mind Mental Health
How to Choose a Therapist and Prepare for Your First Appointment
Mind Mental Health
How to Cope When the Winter Burnout Struggle Is Real
Mind Mental Health
How to Survive — and Thrive — in the Pacific Northwest's Cold, Dark Months
Mind Mental Health
Feeling Lonely During the Holidays? You’re Not Alone
Mind Mental Health
How to Choose the Right Therapy App
Mind Mental Health
How Much Exercise Do You Need to Improve Your Mental Health?
Mind Mental Health
Sexual Assault Can Cause Long-Term Distress, but Healing Is Possible
Mind Mental Health
Does Your Child Have Back to School Nerves or Is It an Anxiety Disorder?
Mind Mental Health
Psychosis Is Way More Common—and Treatable—than You Think
Mind Mental Health
Do I Have Postpartum Depression or Just the Baby Blues?
Mind Mental Health
What to Say (and Not to Say) to Someone with Anxiety