Mental Health

woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist

Getting the most out of therapy might mean finding a new therapist.

Woman holding flowers
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone
A photograph of Seattle's gum wall.
Mind Mental Health
Why Are People in Seattle So Anxious?

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Mind Mental Health
Feeling Lonely During the Holidays? You’re Not Alone
Mind Mental Health
How to Choose the Right Therapy App
Mind Mental Health
How Much Exercise Do You Need to Improve Your Mental Health?
Mind Mental Health
Sexual Assault Can Cause Long-Term Distress, but Healing Is Possible
Mind Mental Health
Does Your Child Have Back to School Nerves or Is It an Anxiety Disorder?
Mind Mental Health
Psychosis Is Way More Common—and Treatable—than You Think
Mind Mental Health
Do I Have Postpartum Depression or Just the Baby Blues?
Mind Mental Health
What to Say (and Not to Say) to Someone with Anxiety
Mind Mental Health
Are Women with Autism Getting Overlooked?
Mind Mental Health
Depression Is a Public Health Crisis. Why Don’t We Treat It Like One?
Mind Mental Health
Why Are People with Diabetes at Higher Risk for Eating Disorders?
Mind Mental Health
When Fear Is Running Your Life