Mental Health

Light board with some therapy terms on it
Mind Mental Health
8 Mental Health Terms You're Using Incorrectly

Terms like trigger and narcissism are often tossed around — what do they mean and why does it matter?

looking out into a room with a microphone in front of you
Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety
A couple paying bills
Mind Mental Health
How Does Student Debt Impact Mental Health?
An illustration of a house tilted sideways.
Mind Mental Health
Trauma vs. Adverse Life Experiences, Plus How to Heal

Find Care in Your Neighborhood

Make an appointment
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
Mind Mental Health
Anxious About Climate Change? You're Not Alone
Mind Mental Health
Why Are People in Seattle So Anxious?
Mind Mental Health
How to Boost Your Mood During the Big Dark
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Mind Mental Health
5 Ways to Cope With Social Anxiety
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Mind Mental Health
4 Ways to Set and Keep Boundaries
Mind Mental Health
Can a Stroke Cause Depression?
Mind Mental Health
This Is Your Body on Depression
Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic