Life

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Life Relationships
5 Ways to Support a Loved One With a Mental Illness

Connecting with your loved one and showing support can help improve their well-being and your own.

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Life Leisure
Cute But Cancerous? Avoid Hazards at the Nail Salon
A Black woman with curly hair smiling in front of a purple background
Life Relationships
Celebrating (But Not Touching) Black Women’s Hair
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Life Relationships
Can AI Teach You How to Communicate With More Empathy?

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Life Work
Hack Your Brain: 3 Tips to Help You Be More Productive
A mom listens to her daughter.
Life Parenthood
Youth Mental Health Is Poor. Active Listening Can Help
A woman receiving palliative care
Life Relationships
4 Common Myths About Palliative and Hospice Care
An arm reaching for a drink
Life Relationships
How to Talk to Your Partner About Their Addiction
Worried woman with hand on her head
Life Relationships
The Far-Reaching Effects of a Loved One’s Cancer Diagnosis
woman hiking mountains
Life Leisure
4 Myths About Traveling to High Altitudes
postpartum woman
Life Parenthood
The Postpartum Symptoms We Don't Talk About
busy woman with the many tasks she needs to do pinned to her shirt
Life Parenthood
Yes, Mom Brain Is Real, but There’s Still Much to Learn
Woman drinking morning coffee
Life Leisure
Why the Best Morning Routine Is the Most Flexible
An illustration of a Black woman struggling under the weight of home and work responsibilities.
Life Relationships
What Is Emotional Labor and Why Is It Important?
Couple laughing together
Life Leisure
Health Benefits of Laughter — and 4 Ways to Laugh More
Friends laughing together
Life Relationships
Thaw the Seattle Freeze With 4 Tips for Making Friends