Body

A woman in her bathroom at nighttime
Body Rest
Why Am I Waking Up So Much to Pee?

When you gotta go, you gotta go…but waking up more than once at night to pee isn’t just nature calling.

an illustration of a woman doing different exercises
Body Exercise
Quick Workouts When There’s No Time to Exercise
A photo of a salad on a dinner table
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
Obesity weight loss medication
Body Healthy Weight
Are the New Weight Loss Drugs for Obesity Care Safe?

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A woman uses a tablet in bed in the dark.
Body Rest
What Is Revenge Bedtime Procrastination?
Woman jumping while running
Body Exercise
What Is a Runner’s High — and How Can You Get One?
Matches
Body Food
Worried About Inflammation? Here’s What You Need to Know
An illustration of a woman pulling on the dial on a scale.
Body Healthy Weight
Need to Gain Weight? Here’s How to Start
A closeup of a person's hand on a scale that they're standing on.
Body Healthy Weight
Are Weight Fluctuations Normal?
woman drinking water
Body Exercise
What Are Electrolytes and Why Do You Need Them?
Woman lying in the sunshine
Body Rest
Why Does the Sun Make You Sleepy?
woman checking her fitness tracker
Body Exercise
How Fitness Trackers Can Boost Your Health
woman running stairs by the beach
Body Exercise
Can Exercise Boost Your Immune System?
A salad with steak, avocado and tomatoes
Body Food
Iron 101: Sources, Supplements, Anemia and Overload
Three women sit at a table looking at a tablet.
Body Healthy Weight
How to Be Healthy at Every Size
A woman holds a cactus in an ice cream cone.
Body Food
What to Do If You Think You Have a Food Sensitivity