Body

couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility

Find out what to eat (and not eat) to increase your odds of getting pregnant.

Man walking outside with a backpack
Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
Different salt shakers against a dark background.
Body Food
7 Salt Myths You’ve Probably Heard, Debunked
Hands holding a knife and fork over a plate with a brain
Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?

Find Care in Your Neighborhood

Make an appointment
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall
A bowl of popcorn on a yellow background.
Body Food
What Is Volume Eating and Should You Try It?
An illustration of a bed being split in half.
Body Rest
Yes, Separate Sleeping Can Be OK for Your Relationship
A woman drinking tea at a table
Body Food
The Sour Side of Sugar Substitutes
A photo of a couple napping together in bed
Body Rest
Nap Time? Science Says Your Body Might Benefit From One
A refrigerator stocked with fruit.
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
An overflowing box of potato chips on a yellow background.
Body Food
Ultra-Processed Foods May Prevent Weight Loss
salmon, lemon and other healthy foods against blue background
Body
6 Healthy Recipes for When It’s Too Hot to Use the Oven
Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
A woman sleeping on her side.
Body Rest
4 Reasons Sleep Makes Your Back and Neck Ache
A toy dinosaur breathes fire.
Body Food
How to Tell If It’s Heartburn, GERD or Silent Reflux
An image of two pickleball paddles
Body Exercise
Why Is Pickleball So Popular (and Such Great Exercise)?