Body

Raw foods, juice cleanses and intermittent fasting, oh my! A dietitian shares tips for finding food balance.

Most of us aren’t professional athletes, but we can still learn a thing or two from the doctors who keep the pros fit and healthy all year long.

Experts say exercise-induced rhabdo is on the rise. This is what you should know about the condition that can lead to kidney damage or kidney failure if left untreated.

You may not like talking about it, but keeping tabs on the color and consistency of your poop can help you learn a lot about your body. It could even save your life.

In high doses, caffeine can prevent skin cancer and maybe even cardiovascular disease. Researchers want to make it easier for us to reap caffeine’s benefits.

You can thank delayed onset muscle soreness, aka DOMS, for that waddle the day after an especially tough workout. It’s normal after taking time off or trying something new.