Body

Got cabin fever? Enjoy the great outdoors, but do so safely.

Sustainability is a big issue, but small adjustments to your diet can have a positive impact.

Use your leftover veggies in this healthy recipe.

If your favorite coffee is rich and sweet, it might be adding more calories to your diet than you realize. But these small tweaks can save the day.

What’s not to like about a diet that encourages the consumption of all of your favorite high-fat foods? Well, a few things.

A plant-based diet is linked with longevity and can help prevent chronic disease.