Food

woman with apple
Body Food
How Food Can Help (Or Hurt) Feeling Constipated

The right foods can help move the bowels along, while others can leave you with a feeling of discomfort.

Different types of Chinese food on plates.
Body Food
How Racism Fuels Myths That MSG Is Unhealthy
Beet dip
Body Food
5 Snack Facts to Help You Feel Fuller for Longer
Woman cutting vegetables
Body Food
6 Cooking Hacks for Easy, Healthy and Tasty Meals

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Body Food
Could You Have a Drinking Problem Without Even Knowing?
Body Food
Is Intermittent Fasting Healthy or Just a Fad Diet?
Food-expiration-dates
Body Food
Those Food Expiration Dates Don’t Mean What You Think They Do
Friends-eating-Thanksgiving-dinner
Body Food
Are Those Holiday Leftovers Ruining Your Diet?
Mashed sweet potatoes with bacon
Body Food
How to Enjoy Holiday Side Dishes Without a Side of Regret
Body Food
Healthy PSL Alternatives to Satisfy Your Pumpkin-Everything Cravings
Macha ice cream cone
Body Food
A Fresh Guide to Healthy Summer Eating
Healthy salad option
Body Food
Romaine Calm: You Can Still Eat Salad Without Your Favorite Lettuce
Body Food
Here’s How to Make Your Diet More Sustainable
Body Food
The Perfect Stew to Make With All Your Leftover Veggies
Young woman in dress holding four eccentric mugs full of coffee in a home
Body Food
6 Easy Ways to Make Your Morning Coffee Habit a Little Healthier
Bacon and other high-fat foods
Body Food
What You Should Know About the Keto Diet