Food

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Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

A bowl of popcorn on a yellow background.
Body Food
What Is Volume Eating and Should You Try It?
A woman drinking tea at a table
Body Food
The Sour Side of Sugar Substitutes
A refrigerator stocked with fruit.
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding

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Body Food
Worried About Inflammation? Here’s What You Need to Know
A salad with steak, avocado and tomatoes
Body Food
Iron 101: Sources, Supplements, Anemia and Overload
A woman holds a cactus in an ice cream cone.
Body Food
What to Do If You Think You Have a Food Sensitivity
A brain made out of red cabbage on a light purple background.
Body Food
Why You’re Being Controlled By Your Gut Bacteria
Vegetables on table
Body Food
How Healthy Are Superfood Veggies Really?
woman-at-grocery-store
Body Food
A Dietitian Answers Your Top Food and Nutrition Questions
A lineup of non-dairy milk alternatives in glasses.
Body Food
Which Non-dairy Milk Is Healthiest?
citrus-salad
Body Food
What to Eat (and Not Eat) for Better Brain Health
A meal of rice, purple cabbage, sweet potatoes and tofu.
Body Food
How to Eat More Plant Proteins and Less Meat
woman-holding-pizza
Body Food
What Do Your Food Cravings Reveal About Your Health?
Hands of people preparing a holiday meal from scratch.
Body Food
3 Dietitians Share Their Favorite Holiday Foods
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Body Food
Is Eating Meat Bad for Your Health?