A photo of a person looking at a body of water wearing a jean jacket with a pride flag on the back
Life Relationships
What It Means to Be Asexual (And How to Talk About It)

A commonly misunderstood sexuality, explained.

a photo of a silhouette of a person against a bright light
Mind Well-being
What Happens When You Have a Near-Death Experience?
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Body Food
Here’s How to Grocery Shop If You’re in Menopause
A photo of several cannabis buds against a light pink background
Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot

Featured Article

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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too

Colon cancer mostly affects older adults but is increasingly being diagnosed in younger people.

Body

All body
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Body Rest
4 Things That Might Suprise You About Narcolepsy
an image of a wheel showing different kinds of protein
Body Food
How Much Protein You Really Need — and 3 Ways to Get Enough
A woman works out her core.
Body Exercise
Should You Be Strengthening Your Deep Core?
Three colorful cans of soda with straws
Body Food
Is Prebiotic Soda a Good Source of Fiber?
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Healthy ideas delivered

Mind

All mind
An illustration of a brain
Mind Mental Health
Can Staying Busy Help Your ADHD?
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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
A closeup of a microphone outside.
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?

Featured Article

illustration of colorful mediterranean food being served
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?

The Mediterranean Diet isn’t the only way to be healthy — and we shouldn’t be putting it on a pedestal.

Life

All life
An older couple embrace surrounded by greenery.
Life Sex
How Sex Drive Changes With Age — But Doesn't Disappear
A photo of two people sitting at a table in a coffee shop
Life Relationships
What (and What Not) to Ask on a First Date
An image of a woman laying down and holding her phone in front of her face
Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits
Illustration of matches burning
Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?

Featured Article

Running gear and snacks
Body Food
The Best Foods to Eat Before, During and After Your Run

A combination of simple and complex carbs keeps you fueled — without upsetting your stomach. 

Well

All well
Man doing a crossword puzzle at kitchen table
Well Prevention
Can Sudoku and Crosswords Improve Your Brain Health?
Illustration of a deflated pink heart balloon
Well Prevention
Why Stress Is Bad for Your Heart and How to Manage It
women lying on the grass next to flowers
Well Health
How to Treat Perimenopause Symptoms Without Hormones
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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024

Must Reads

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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight

There’s no one magic way to lose weight; find the approach that works best for you.

Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?
A smiling older adult is surrounded by people of all ages at a Pride event.
Well Health
How LGBTQ+ People Can Age With Pride
Woman sitting with a foam roller
Body Exercise
From Foam Rolling to Sleep: How to Recover from a Workout
Winifred Pristell lifting weights
Well Stories
How Winifred Pristell Became a Powerlifting Champion at 85
A photo of two men sitting at a table in a restaurant
Life Relationships
Here’s the Nicest Way to Break Up With a Friend
A man lies in bed with a pillow covering his face.
Well Health
Worst Head Pain Ever? It Could Be a Cluster Headache
Couple hugging, looking at each other
Life Relationships
5 Tips for Being in a Relationship With a Person With ADHD
A woman sits on the beach alone.
Life Relationships
5 Important Reminders for People Who Are Grieving
An illustration of different types of uterine fibroids.
Well Health
Top 6 Uterine Fibroid Questions, Answered by an Expert
A photo of three people at a Pride parade
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
A woman does a cold plunge in a tub filled with ice.
Life Leisure
Are the Claims About Cold Plunge Health Benefits True?
An illustration of a man and a woman wearing CPAP masks
Body Rest
Can Untreated Sleep Apnea Kill You?
Blurry car headlights on road at night
Well Health
Why Astigmatism Makes Lights Look Weird at Night