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Well Prevention
How You Can Prevent Memory Loss When You're Still Young

Worried about your memory fading? Here’s what you can do now to promote brain health

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Well Health
5 Ways to Find Relief After Getting a Sunburn
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Mind Mental Health
Do Antidepressants Change Your Personality? 4 Myths Debunked
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Life Sex
Is Bacterial Vaginosis Actually an STI? What Research Shows

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Well Prevention
These 4 Summer Injuries Keep the Emergency Room Busy

Here are precautions to take to stay out of the hospital during the warm weather.

Body

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Body Food
Are Seed Oils Bad for You? Here’s What to Know
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Body Food
Are Ultra-Processed Foods Really That Bad for You?
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Body Exercise
8 Seattle-Area Trails to Reap the Health Benefits of Hiking
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Body Exercise
4 Tips to Get You Motivated to Exercise Again
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Mind

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Mind Well-being
7 Small Ways to Find More Joy, Even in Stressful Times
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Mind Mental Health
5 Ways to Make Life With Depression a Little Less Hard
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Mind Mental Health
6 Ways to Take Care of Your Mental Health As You Age
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Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth

Featured Article

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Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist

Unpacking the social media claims that sunscreen does more harm than good.

Life

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Life Leisure
8 Ways to Get Outside in and Around Seattle This Summer
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Life Relationships
Speech or Hearing Challenges? 4 Tips for Doctor Visits
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Life Relationships
From Crush to Cringe: How to Overcome 'the Ick'
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Life Parenthood
Thinking About Freezing Your Fertility? 5 Things to Consider

Featured Article

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Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal

Turns out, summer isn’t all sunshine and roses, it can also increase panic attacks and anxiety.

Well

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Well Health
5 Scripts to Use When You Disagree With Your Doctor
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Well Prevention
5 Ways Genetic Testing for Cancer Risk Can Save Your Life
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Well Health
What Hemorrhoids Actually Are — And 4 Ways to Find Relief
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Well Health
5 Harmful Concussion Myths to Get Out of Your Head

Must Reads

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Well Prevention
Why This Skin Cancer Hits Men Harder than Women

Melanoma affects more men than women, but there are ways for guys to reduce their risk.

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Well Health
5 Common Headaches and What to Do About Them
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Body Rest
8 Ways for Shift Workers to Get Good Sleep
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Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
Woman doing a plank exercise on a yoga mat
Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
A group of women running through the forest
Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
A photo of two people stretching before a run in Seattle
Body Exercise
6 Common Running Injuries (and What to Do About Them)
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Well Health
Why Birth Control Pills Can Help With Perimenopause
A photo of a pregnant person sitting on a yoga mat
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A woman touches her face, looking in a mirror.
Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?
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Mind Stress
6 Ways to Manage Your Stress During Election Season
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Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
Woman sitting on bathroom floor next to toilet
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning