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Life Relationships
6 Ways to (Respectfully) Deal With Passive-Aggressive People

Plus what to do if you’re the one acting passive-aggressive.

A woman skiing down a snowy mountain
Body Exercise
4 Ways to Stay Injury Free This Winter Sports Season
An photograph of different colored carrots
Body Food
Fresh Produce in Fall? 25 PNW Fruits and Veggies to Try
spoons with pumpkin pie spices
Body Food
Spice, Spice Baby: The Best Picks for Fall

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A photo of two people stretching before a run in Seattle
Body Exercise
6 Common Running Injuries (and What to Do About Them)

From shin splints to stress fractures, here’s what to know — and how to prevent — unexpected setbacks.

Body Exercise
5 Functional Fitness Exercises to Prepare You for Everyday Life
Body Food
Is Intermittent Fasting Healthy or Just a Fad Diet?
Body Food
3 Ways to Cut Your Grocery Bill Without Sacrificing Nutrition
Body Food
Keto vs Plant-Based: Which Diet Is Better for Your Body?

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Mind Mental Health
4 Ways to Feel Better If You Have Seasonal Depression
Mind Stress
6 Fall Activities to Help You Destress and Recenter
Mind Mental Health
4 Things to Do If You Can't Get Your ADHD Medication
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
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Well Prevention
How To Catch Lung Cancer Early and Why It’s Important

Catching lung cancer early means there’s a better chance of successful treatment.

Life Leisure
Why You Should Still Go Outside When the Weather Sucks
Life Leisure
8 Gross Things That Can Infect You in a Lake or Ocean
Life Parenthood
Do New Tests Really Detect Preeclampsia Risk? Kind of
Life Sex
Is Bacterial Vaginosis Actually an STI? What Research Shows
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Body Food
Ate Too Much? 5 Ways to Ease a Tight, Bloated Stomach

A dietitian nutritionist shares how to prevent and cope with a tight stomach.

Well Health
Is Plant-Based Medicine Safe, and When Should You Try It?
Well Prevention
3 Ways to Get Enough Vitamin D in the Winter
Well Prevention
8 Ways to Treat Body Acne, According to a Dermatologist
Well Health
Procedures Like IUD Insertions Don’t Have to Be Painful

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A red sunrise from smoke over the Seattle skyline
Well Health
Wildfire Smoke Can Make Eczema Worse. Here's What to Know

The particulate matter in smoke is so small, it can cause an inflammatory response in skin.

Well Prevention
All Your Questions Answered About COVID-19 and Flu This Fall
Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth
Body Food
25 Seasonal PNW Fruits and Veggies You Should Try This Spring
Body Food
Why You Should Sit Down to Eat, Even When You’re Busy
Life Relationships
What It Means to Be Asexual (And How to Talk About It)
Body Food
Here’s How to Grocery Shop If You’re in Menopause
Mind Well-being
What Happens When You Have a Near-Death Experience?
Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot
Well Health
Can’t Burp? It Might Be a Rare Condition Called R-CPD
Body Rest
4 Things That Might Suprise You About Narcolepsy
Body Food
How Much Protein You Really Need — and 3 Ways to Get Enough
Well Prevention
Why Stress Is Bad for Your Heart and How to Manage It
Body Exercise
Should You Be Strengthening Your Deep Core?