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Life Parenthood
Considering Freezing Your Fertility? 5 Things to Consider

Fertility preservation is a crucial option for people facing fertility challenges, but it’s not foolproof. 

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Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth
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Body Exercise
4 Tips to Get You Motivated to Exercise Again
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Life Leisure
6 Tips to Declutter Your Home and Help Your Mental Health

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Featured Article

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Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season

It’s impossible to control the pollen count, but you can manage your allergy symptoms.

Body

All body
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Body Exercise
Why Exercise Is Good for Your Brain and Mental Health
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Body Healthy Weight
Why Your Mental Health Matters More Than the Scale
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Body Food
25 Seasonal PNW Fruits and Veggies You Should Try This Spring
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Body Food
Why You Should Sit Down to Eat, Even When You’re Busy
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Mind

All mind
A woman stands in the kitchen holding a prescription pill bottle.
Mind Mental Health
Is the Anxiety Medication Lorazepam Safe to Take?
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Mind Mental Health
What Is Somatic Therapy Exactly — and Should You Try It?
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Mind Well-being
What Happens When You Have a Near-Death Experience?
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Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot

Featured Article

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Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It

Stress doesn’t just affect your mind — it can wreak havoc on your body, too. 

Life

All life
Couple cuddling while drinking coffee
Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
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Life Relationships
What It Means to Be Asexual (And How to Talk About It)
An older couple embrace surrounded by greenery.
Life Sex
How Sex Drive Changes With Age — But Doesn't Disappear
A photo of two people sitting at a table in a coffee shop
Life Relationships
What (and What Not) to Ask on a First Date

Featured Article

Man running
Body Exercise
Runners, Here’s How to Manage a Pesky Hamstring Injury

Running medicine expert Dr. Mark Harrast on how to deal with a common injury for pavement pounders.

Well

All well
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Well Health
5 Top Hysterectomy Surgery Myths to Stop Believing
Man doing a crossword puzzle at kitchen table
Well Prevention
Can Sudoku and Crosswords Improve Your Brain Health?
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Well Prevention
Why Stress Is Bad for Your Heart and How to Manage It
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Well Health
How to Treat Perimenopause Symptoms Without Hormones

Must Reads

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Body Food
Here’s How to Grocery Shop If You’re in Menopause

Keep your energy (and muscle mass up) by eating these foods during menopause.

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Body Rest
4 Things That Might Suprise You About Narcolepsy
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Well Prevention
Prostate Cancer Screenings Have Changed — For the Better
A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
An illustration of two people hugging.
Well Health
Why Access to Miscarriage Treatments Is Important
A photo of a mother comforting her daughter in the hospital
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
Woman sitting in a chair typing on a computer
Well Prevention
Tingling in Your Fingers? It Could Be One of These Syndromes
girl in red hat looking at her phone
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
A woman lying in bed reaches for her phone alarm.
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
A photograph of tampons.
Well Research
Should You Be Worried About Toxic Metals in Tampons?
Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
A woman sitting on the beach with sunscreen on her face
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist
A woman holds a small fan up to her face.
Well Prevention
4 Health Hacks to Help You Beat the Next Heatwave
A photo of a man running along a mountain ledge
Well Prevention
These 4 Summer Injuries Keep the Emergency Room Busy