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Well Prevention
How You Can Prevent Memory Loss When You're Still Young

Worried about your memory fading? Here’s what you can do now to promote brain health

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Well Health
5 Ways to Find Relief After Getting a Sunburn
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Mind Mental Health
Do Antidepressants Change Your Personality? 4 Myths Debunked
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Life Sex
Is Bacterial Vaginosis Actually an STI? What Research Shows

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Well Prevention
These 4 Summer Injuries Keep the Emergency Room Busy

Here are precautions to take to stay out of the hospital during the warm weather.

Body Food
Are Seed Oils Bad for You? Here’s What to Know
Body Food
Are Ultra-Processed Foods Really That Bad for You?
Body Exercise
8 Seattle-Area Trails to Reap the Health Benefits of Hiking
Body Exercise
4 Tips to Get You Motivated to Exercise Again

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Mind Well-being
7 Small Ways to Find More Joy, Even in Stressful Times
Mind Mental Health
5 Ways to Make Life With Depression a Little Less Hard
Mind Mental Health
6 Ways to Take Care of Your Mental Health As You Age
Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth
A woman sitting on the beach with sunscreen on her face
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist

Unpacking the social media claims that sunscreen does more harm than good.

Life Leisure
8 Ways to Get Outside in and Around Seattle This Summer
Life Relationships
Speech or Hearing Challenges? 4 Tips for Doctor Visits
Life Relationships
From Crush to Cringe: How to Overcome 'the Ick'
Life Parenthood
Thinking About Freezing Your Fertility? 5 Things to Consider
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Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal

Turns out, summer isn’t all sunshine and roses, it can also increase panic attacks and anxiety.

Well Health
5 Scripts to Use When You Disagree With Your Doctor
Well Prevention
5 Ways Genetic Testing for Cancer Risk Can Save Your Life
Well Health
What Hemorrhoids Actually Are — And 4 Ways to Find Relief
Well Health
5 Harmful Concussion Myths to Get Out of Your Head

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Well Prevention
Why This Skin Cancer Hits Men Harder than Women

Melanoma affects more men than women, but there are ways for guys to reduce their risk.

Well Health
5 Common Headaches and What to Do About Them
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
Well Prevention
4 Health Hacks to Help You Beat the Next Heatwave
Life Leisure
7 Tips for Staying Safe in the Water This Summer
Body Exercise
Here Is How to Make Golf a Good Workout
Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Well Stories
From Diagnosis to Recovery: A Patient’s Meningioma Story
Life Relationships
6 Tips for Caring for an Aging Parent With Mental Illness
Body Exercise
How to Increase Your Running Distance Without Getting Hurt
Well Prevention
How Getting Good Sleep in Midlife Could Prevent Dementia
Body Exercise
5 Ways to Avoid Achy Joints at Any Age
Life Relationships
How to Support a Loved One Diagnosed with Aphasia
Well Health
The Truth About Body Fat? It's Not All the Same