an illustration of a woman doing different exercises
Body Exercise
Quick Workouts When There’s No Time to Exercise

Tips for building a consistent cardio and strength training routine.

A woman in her bathroom at nighttime
Body Rest
Why Am I Waking Up So Much to Pee?
A woman lying in bed looking at her phone.
Mind Mental Health
3 Reasons Not to Use Social Media to Diagnose Anxiety
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Well Health
6 Epilepsy and Seizure Myths to Forget About

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Featured Article

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Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick

Body

All body
Obesity weight loss medication
Body Healthy Weight
Are the New Weight Loss Drugs for Obesity Care Safe?
A photo of a salad on a dinner table
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
A bathroom scale
Body Healthy Weight
What Does It Mean to Be a Healthy Weight?
An illustration of hip muscles and bones with flowers.
Body Exercise
What Are Hip Flexors and Why Do They Hurt?
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Mind

All mind
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Mind Well-being
Why Taking Risks Helps You Grow — and How to Do It
woman looking out window on a rainy day
Mind Well-being
5 Tips to Keep the January Blues at Bay
Woman smiling
Mind Well-being
5 Self-Compassion Tips to Help You Set and Reach Goals
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Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack

Featured Article

Woman looking out the window
Well Prevention
Why We Should Think About Screening for Colon Cancer

Life

All life
Woman holding heart balloon in front of her face
Life Relationships
3 Ways Brain Chemistry Influences Love and Attraction
Woman laying on couch
Life Relationships
Why the Friendship Recession Matters and Ways to Cope
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Life Sex
Should I Get Tested for Syphilis?  
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Life Relationships
The Top 4 Signs That You’re in a Healthy Relationship

Featured Article

Woman cutting vegetables
Body Food
6 Cooking Hacks for Easy, Healthy and Tasty Meals

Well

All well
Illustration of removing a polyp
Well Research
Why Colon Cancer Screening Is Suddenly Controversial
An illustration of a colon
Well Prevention
Do You Have to Do a Colonoscopy to Check for Colon Cancer?
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Well Prevention
Forget “The Last of Us”: Fungi Are Already Deadly
A woman wraps her heel.
Well Health
5 Things You Need to Know About Plantar Fasciitis

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Well Health
4 Ways to Reduce Health Stigma and Why We Need To
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Well Health
Leaky Bladder is Common. Here's What Can Help.
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Well Health
4 Effective Ways to Find Relief From Back Pain
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Mind Mental Health
What Is Neurodiversity and Why Does It Matter?
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Well Health
Programming Matters When It Comes to Kids’ Screen Time
Running gear and snacks
Body Food
The Best Foods to Eat Before, During and After Your Run
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Well Prevention
Should I Be Afraid My Weird Rash Is Monkeypox?
Mom talks to child being bullied
Life Parenthood
Is Your Child Being Bullied? 6 Things to Say and Do
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Life Work
Hack Your Brain: 3 Tips to Help You Be More Productive
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Body Exercise
How Dehydration Affects Your Body and When to Get Help
Melatonin pills and water
Body Rest
Melatonin Overdose Is on the Rise: 3 Signs to Know
A mom listens to her daughter.
Life Parenthood
Youth Mental Health Is Poor. Active Listening Can Help
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Well Health
Here’s How Abortion Pills Work – and Why We Need Them
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Well Health
Common Joint Issues That Can Occur When You‘re Young