an illustration of a woman doing different exercises
Body Exercise
Quick Workouts When There’s No Time to Exercise

Tips for building a consistent cardio and strength training routine.

A woman in her bathroom at nighttime
Body Rest
Why Am I Waking Up So Much to Pee?
A woman lying in bed looking at her phone.
Mind Mental Health
3 Reasons Not to Use Social Media to Diagnose Anxiety
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Well Health
6 Epilepsy and Seizure Myths to Forget About

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Featured Article

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Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick

Body

All body
Obesity weight loss medication
Body Healthy Weight
Are the New Weight Loss Drugs for Obesity Care Safe?
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Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
A bathroom scale
Body Healthy Weight
What Does It Mean to Be a Healthy Weight?
An illustration of hip muscles and bones with flowers.
Body Exercise
What Are Hip Flexors and Why Do They Hurt?
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Mind

All mind
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Mind Well-being
Why Taking Risks Helps You Grow — and How to Do It
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Mind Well-being
5 Tips to Keep the January Blues at Bay
Woman smiling
Mind Well-being
5 Self-Compassion Tips to Help You Set and Reach Goals
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Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack

Featured Article

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Well Prevention
Why We Should Think About Screening for Colon Cancer

Life

All life
Woman holding heart balloon in front of her face
Life Relationships
3 Ways Brain Chemistry Influences Love and Attraction
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Life Relationships
Why the Friendship Recession Matters and Ways to Cope
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Life Sex
Should I Get Tested for Syphilis?  
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Life Relationships
The Top 4 Signs That You’re in a Healthy Relationship

Featured Article

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Body Food
6 Cooking Hacks for Easy, Healthy and Tasty Meals

Well

All well
Illustration of removing a polyp
Well Research
Why Colon Cancer Screening Is Suddenly Controversial
An illustration of a colon
Well Prevention
Do You Have to Do a Colonoscopy to Check for Colon Cancer?
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Well Prevention
Forget “The Last of Us”: Fungi Are Already Deadly
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Well Health
5 Things You Need to Know About Plantar Fasciitis

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Well Health
4 Ways to Reduce Health Stigma and Why We Need To
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Well Health
Leaky Bladder is Common. Here's What Can Help.
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Body Rest
Tired of Having Nightmares? 6 Tips to Prevent Them
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Well Health
4 Facts to Know About Your Hospital Bill to Save Money
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Well Health
Why You Wake Up in the Night (And How to Stop)
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Mind Well-being
What Is Brain Fog and What Can Help It?
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Well Health
Getting Cancer Is Not Your Fault, and Here Is Why
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Well Prevention
Protect Your Brain and Heart With 6 Healthy Habits
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Body Food
3 Mood Boosting Foods to Reduce Inflammation and Stress
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Life Work
4 Ways to Shed Scarcity Mindset and Increase Collaboration
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Life Relationships
9 Things to Say (and Not Say) When a Friend Comes Out
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Well Prevention
4 Things to Know for the Upcoming Cold and Flu Season
A mom sits outside and talks with her son.
Life Parenthood
How to Talk About Mental Health and Suicide with Kids
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Who’s Afraid of Hand, Foot and Mouth Disease? (Me)